What Exactly Is A2 Milk? Everything You Need to Know About A2 Cow’s Milk
A2 milk is from dairy cows that have been bred to not produce the A1 beta-casein protein. This type of milk exists because producers of A2 milk claim that this A1 protein causes stomach discomfort and bloating. However, this claim is not backed by sound research.
The China Study: 3 Lessons We Need to Know
The China Study provides overwhelming evidence that animal protein is cancer promoting. A whole food, plant-based diet not only prevents cancer but leads to optimal human health across the board.
Is Raw Milk Better for You? What About Goat Milk?
Is it okay to drink raw milk? Is unpasteurized milk better? Learn the science behind why raw milk and goat milk are not necessarily healthier choices.
