Take control of your health: Learn more about our Plant-Based Nutrition CertificateLearn more about our Plant-Based Nutrition Certificate

Content created by the Center for Nutrition Studies.

Plant-Based Ingredient Substitutions

Plant-Based Ingredient Substitutions

Not sure how to take eggs, meat or dairy out of recipes to make them healthier? There are plenty of delicious plant-based options.


14 Plant-Based Passover Menu Ideas

14 Plant-Based Passover Menu Ideas

The Passover holiday can be a challenge for whole food, plant-based eaters. These vegan-friendly kosher recipes will help you plan your Seder meal and maintain your healthy eating throughout the week of Passover.


Climate Change: The Tough Topic That Needs To Be Discussed

Climate Change: The Tough Topic That Needs To Be Discussed

It’s been obvious for some time that most people are uncomfortable talking about climate change and other sustainability issues. Dr. T. Colin Campbell encourages everyone to watch Dr. Rupert address his students about this important topic.


Thanksgiving Plant-Based Menu Recipes & Tips

Thanksgiving Plant-Based Menu Recipes & Tips

Need delicious AND healthy Thanksgiving recipes? Try these whole food, plant-based holiday favorites like green bean casserole, stuffing, and chocolate pudding pie that will wow your family and friends.


Are You Drinking Enough Water?

Are You Drinking Enough Water?

Drink water to keep your body working smoothly and cleanly. Are you dehydrated or need more fluids? Learn about how much water you need.


What Is a Whole Food, Plant-Based Diet?

What Is a Whole Food, Plant-Based Diet?

What makes up a whole food, plant-based diet (WFPB)? It is not the same as a vegan diet. It is defined by a variety of whole or minimally processed foods.


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