What makes up a whole food, plant-based diet (WFPB)? It is not the same as a vegan diet. It is defined by a variety of whole or minimally processed foods.
Center for Nutrition Studies
It is possible in most restaurants to order special items, or remove items from dishes. Check out these tips for dining out while staying true to your plant-based lifestyle.
A brief look at the history of St. Patrick’s Day and Irish cuisine. Forgo the lamb, bacon, pork, or sausage and enjoy these savory vegan recipes for your St. Paddy’s feast.
Try these peanut butter salad, meal, and dessert recipes for creamy and delicious vegan creations.
More people are choosing to adopt a plant-based lifestyle. But what are you supposed to eat? To help make things easier, we have defined the three food groups.
Enjoy these treats and sweets with 8 recipes to choose from for a delicious and healthy Valentine’s Day.
Looking for some plant-based eats during the Super Bowl game? Try these delicious game day recipes.
A year in review, check out the top ten Center for Nutrition Studies articles in 2017.
Plant-based food shopping made easy. This guide will help you get started.