Need delicious AND healthy Thanksgiving recipes? Try these whole food, plant-based holiday favorites like green bean casserole, stuffing, and chocolate pudding pie that will wow your family and friends.
Drink water to keep your body working smoothly and cleanly. Are you dehydrated or need more fluids? Learn about how much water you need.
What makes up a whole food, plant-based diet (WFPB)? It is not the same as a vegan diet. It is defined by a variety of whole or minimally processed foods.
It is possible in most restaurants to order special items, or remove items from dishes. Check out these tips for dining out while staying true to your plant-based lifestyle.
A brief look at the history of St. Patrick’s Day and Irish cuisine. Forgo the lamb, bacon, pork, or sausage and enjoy these savory vegan recipes for your St. Paddy’s feast.
Try these peanut butter salad, meal, and dessert recipes for creamy and delicious vegan creations.
More people are choosing to adopt a plant-based lifestyle. But what are you supposed to eat? To help make things easier, we have defined the three food groups.
Enjoy these treats and sweets with 8 recipes to choose from for a delicious and healthy Valentine’s Day.
Looking for some plant-based eats during the Super Bowl game? Try these delicious game day recipes.
In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Understand the importance of diet and nutrition for your life.
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