What Is a Whole Food, Plant-Based Diet? August 8, 2018 What makes up a whole food, plant-based diet (WFPB)? It is not the same as a vegan diet. It is defined by a variety of whole or minimally processed foods.
Tips for Dining Out on a Plant-Based Diet July 27, 2018 It is possible in most restaurants to order special items, or remove items from dishes. Check out these tips for dining out while staying true to your plant-based lifestyle.
St. Patrick’s Day Plant-Based Menu & Brief History of the Holiday March 7, 2018 A brief look at the history of St. Patrick’s Day and Irish cuisine. Forgo the lamb, bacon, pork, or sausage and enjoy these savory vegan recipes for your St. Paddy’s feast.
8 Plant-Based Recipes for Peanut Butter Lovers March 1, 2018 Try these peanut butter salad, meal, and dessert recipes for creamy and delicious vegan creations.
Defining Food Groups in Plant-Based Nutrition February 22, 2018 More people are choosing to adopt a plant-based lifestyle. But what are you supposed to eat? To help make things easier, we have defined the three food groups.
8 Plant-Based Dessert Recipes for Valentine’s Day February 13, 2018 Enjoy these treats and sweets with 8 recipes to choose from for a delicious and healthy Valentine’s Day.
Plant-Based Super Bowl Recipes February 2, 2018 Looking for some plant-based eats during the Super Bowl game? Try these delicious game day recipes.
Top 10 Plant-Based News Stories and Articles of 2017 January 10, 2018 A year in review, check out the top ten Center for Nutrition Studies articles in 2017.
Plant-Based Grocery Shopping Guide January 4, 2018 Plant-based food shopping made easy. This guide will help you get started.