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Jackie Lutze is the Center for Nutrition Studies’ resident Marketing Director. She has worked on accounts for popular vegan companies, including Livekindly and VegNews and loves using social media to spread the plant-based message. When she is not scrolling Instagram, she’s in the kitchen. She has been developing recipes for over a decade, working with Purple Carrot, Green Chef, and various other vegan companies.

Easy Plant-Based Butternut Squash Pasta
Easy Plant-Based Butternut Squash Pasta

This creamy, cheesy butternut squash sauce is a fun new take on mac ‘n cheese! It is so easy to make, with just a few ingredients, and is so tasty you’ll be addicted.


Whole Food, Plant-Based Carrot Ginger Soup
Whole Food, Plant-Based Carrot Ginger Soup

This flavorful Carrot Ginger Soup is creamy with a nice touch of zing, thanks to the ginger. It is a perfect dish to make in large batches and eat all week or freeze some for later.


9 Whole Food, Plant-Based Holiday Dessert Recipes
9 Whole Food, Plant-Based Holiday Dessert Recipes

Oh, the smell of goodies baking in the kitchen! There are few things that sum up happiness in a smell for me – but fresh baked goods are certainly one of them. Growing up, I always loved baking and cherish my memories huddled around the kitchen counter cutting out sugar cookies and gingerbread men during … Continued


19 Whole Food, Plant-Based Holiday Recipes Everyone Will Love
19 Whole Food, Plant-Based Holiday Recipes Everyone Will Love

For most of us, the Holiday Season is filled with traditions in many shapes and forms, but one of the biggest is always food. The nostalgia of your family cooking Thanksgiving or Hanukkah dinner together or the Christmas cookies that grandma always bakes, many of us have wonderful memories connected to this time of year. … Continued


13 Plant-Based Recipes to Get You Ready for Fall
13 Plant-Based Recipes to Get You Ready for Fall

From steamy stews to roasted root vegetables, fall cooking is all about heating up in the kitchen as the temperature outside starts to drop. We rounded up some of our favorite fall recipes to get you ready and keep you warm.


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