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Jessica Rucker, accomplished athlete and trainer at the Monkey Bar Gym, speaks about her success in gaining muscle and losing body fat while eating a whole foods, plant-based diet with no supplementation.
From Survival to Thrival: Connecting with Our Food, Our Planet, and Our True Selves
Persistence, Not Perfection, Is Key to Change
From Pain to Purpose: How MaryEllen and John Are Improving Food Security and Reducing Food Waste
Make It Tasty: How Food Descriptions Impact Our Choices
The Hidden Universe Within: Feeding and Nurturing the Microbiome
Seeds of Resilience: Why Dwindling Food Biodiversity Matters for Our Future
A Perennial Future: Agriculture’s Next Evolution
American Medical Association Names Plant-Based Diet Part of Breast Cancer Prevention Strategy
The Undercover Vegan: How Ramona Is Changing Herself to Help Others
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