Plant-Based Diet Articles

You don’t need to use sugar to add sweetness to your cooking. Learn how to add sweetness using fruits and vegetables.

What makes up a whole food, plant-based diet (WFPB)? It is not the same as a vegan diet. It is defined by a variety of whole or minimally processed foods.

Grilling is a great way to add healthy, low-fat flavor to your cooking. Check out these grilling essentials and recipes for healthy, plant-based cooking.

Tofu is not scary! Many people just don't know what to do with tofu. This cooking with tofu guide should make it less intimidating.

It is possible in most restaurants to order special items, or remove items from dishes. Check out these tips for dining out while staying true to your plant-based lifestyle.

After receiving heart attack risk news Nate the Vegan Cable Guy went plant-based.

HOPE What You Eat Matters is an award-winning film uncovering and revealing the effects of our typical Western diet on our health, the environment and animals.

Is your spouse not on board with a plant-based diet? Here are some tips for staying plant-based when your family or spouse are not willing to be.

Tim struggled with addiction, chronic pain, and less than a year left to live. He was denied gastric sleeve surgery, but then he found hope and the plant-based lifestyle.