“Good nutrition creates health in all areas of our existence.”

—T. COLIN CAMPBELL, PHD

Vegetables spread across a wooden cutting board

Why Breadth Is Important: A Selection from Dr. T. Colin Campbell’s The Future of Nutrition

This excerpt taken from Dr. Campbell’s The Future of Nutrition (2020) explains why breadth of effect is critical when assessing health and nutrition protocols, and explores how the current reductionist medical paradigm ignores this criterion. To learn more about The Future of Nutrition, read our dedicated webpage. To learn more about reductionism and its alternative, … Continued

How Common is Protein Deficiency?

We are a people preoccupied with protein. We have been ever since we discovered the nutrient in the mid-19th century. You might have heard that protein comes from the Greek proteios, meaning “of prime importance.”[1] And it is important—we cannot live without it. But judging by the level of attention granted to protein—in the mind … Continued

Dr. Stephanie Peacock’s Top Foods for Gut Health

Every time we eat, we feed the trillions of bacteria that make up our gut microbiome. Ideally, we should have 300–400 types of these bacteria.[1] But unfortunately, due to processed foods and lack of fiber, many individuals have less than this. This loss of critical microorganisms and the lack of diversity in our microbiome can … Continued

Biggest Secret: Health Is in Your Hands

"Biggest Secret: Health is in your hands" educates local communities and improves food literacy throughout Serbia with public lectures, addressing common misconceptions, myths, and doubts about health and whole food, plant-based (WFPB) nutrition.

12 Favorite Plant-Based Valentine’s Day Treats

These plant-based treats will make your Valentine’s Day celebration extra special! With 12 recipes to choose from, there’s a little something for everyone—a glamorous two-level cake, mouth-watering cookies, and more than a few recipes using classic romantic ingredients: chocolate and fresh berries. All the recipes are oil-free, and most of them are gluten-free too. You’ll … Continued

Powered by eCornell
  • 100% online, learn at your own pace
  • Instructor led format
  • No prerequisites
  • Continuing education credits