8 Tips to Be Plant-Based When Your Spouse Is Not
Is your spouse not on board with a plant-based diet? Here are some tips for staying plant-based when your family or spouse are not willing to be.
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Plant-Based Diet Articles
From 400 lbs & Disabled to Thriving Plant-Based Ironman & Ultrarunner
Tim struggled with addiction, chronic pain, and less than a year left to live. He was denied gastric sleeve surgery, but then he found hope and the plant-based lifestyle.
Healthy Children Begin With Healthy Parents – Food Choices Matter
Healthy families can produce healthy children. It is important to support our children’s health, one healthy meal at a time.
To Live Again – How I Became a Grandmother Without Arthritis Pain
Carmen had unbearable joint pain and was diagnosed with rheumatoid arthritis and Sjogren’s syndrome. After eliminating all animal products her pain went away and she regained her health with a plant-based diet.
8 Plant-Based Recipes for Peanut Butter Lovers
Try these peanut butter salad, meal, and dessert recipes for creamy and delicious vegan creations.
6 Facts about Vitamin K and the Plant-Based Diet
Does a plant-based diet provide enough vitamin k? What are plant-based sources of vitamin k, k1, and k2? How much do you need?
Defining Food Groups in Plant-Based Nutrition
More people are choosing to adopt a plant-based lifestyle. But what are you supposed to eat? To help make things easier, we have defined the three food groups.
My Battle With Crohn’s – How Going Plant-Based Gave Me My Life Back
Being plant-based has changed my life. My doctor said she never met someone with Crohn’s who’s not on medication. I told her my secret was eating plant-based!
8 Plant-Based Dessert Recipes for Valentine’s Day
Enjoy these treats and sweets with 8 recipes to choose from for a delicious and healthy Valentine’s Day.