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Brendan is the formulator and cofounder of Vega, bestselling author of the Thrive book series, and editor in chief of Alive magazine. He’s also a former professional Ironman triathlete and a two-time Canadian 50km Ultra Marathon Champion. Brendan is regarded as one of the world’s leading authorities on plant-based performance nutrition.

A Lean Muscular Body: A Mere By-Product
A Lean Muscular Body: A Mere By-Product

Those who limit healthy carbohydrates for a prolonged period have been shown to demonstrate mental lethargy and increased general fatigue as the first symptoms.


Whole Foods for Optimum Health
Whole Foods for Optimum Health

As a professional endurance athlete I have had to learn to deal with high levels of stress.


Strength = Endurance
Strength = Endurance

Building strength to improve running efficiency.


Continual Cleansing for Optimal Health and Vitality
Continual Cleansing for Optimal Health and Vitality

Do you have difficulty waking up in the morning and find that you have low energy all day long? Are you unable to concentrate at work, feel sluggish and depressed?


Thrive
Thrive

The Vegan Nutrition Guide to Optimal Performance in Sports and Life
by Brendan Brazier


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