☀️ Join us for Sonoran Sunshine, a rejuvenating 6-night nutrition & lifestyle medicine retreat

Cathy Katin-Grazzini, food editor and feature writer at VEGWORLD Magazine, is a plant-based chef, nutritional coach, cooking instructor, and owner of Cathy’s Kitchen Prescription LLC.​ She completed the Plant-Based Nutrition Certificate program with the T. Colin Campbell Center for Nutrition Studies and eCornell. Cathy is also a graduate of Rouxbe Cooking School’s Professional Plant-Based Program. She has a B.A. from the University of Chicago, attended graduate school at Harvard University, and received her M.A. from Johns Hopkins University. Cathy lives with her husband, Giordano, in Ridgefield, Connecticut.​ When she’s not inventing and fermenting, she loves to run, hike, and adventure travel atop their trusty Ducati​. Cathy’s original recipes, cooking videos, and blog can be found at www.cathyskitchenprescription.com, and a gallery of her dishes are on Instagram @cathyskitchenprescription.

Chasing Away the COVID Blues: Coping Strategies at Home
Chasing Away the COVID Blues: Coping Strategies at Home

While it may feel overwhelming to think of everything we can’t do and can’t control during this COVID-19 pandemic, the fact is there is quite a bit we can do that is good for ourselves and others. It’s just a matter of exploring and at times refocusing.

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