Are You a Mindless Eater? Change Your Relationship with Food
Mindful Eating Can Lead to Self-Love. Excerpt from The Mindful Vegan by Lani Muelrath.
The Mindful Vegan: Happy, Healthy, Here and Now
Have you built a wall of deprivation-driven tension around food? If we are constantly on the way to a perfect-health future, are we ever going to enjoy it?
Skip Calorie Counting. Eat a Plant-Based Diet & Enjoy!
Instead of getting overwhelmed with the food choices we make everyday, just increase the amount of whole plant foods on your plate.
Getting a jump on the plant-based journey: Two ways exercise speeds successful transition
Our collective consciousness understands that exercise is an important part of a healthy lifestyle.
Earn Your Plant-Based Nutrition Certificate
We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.
100% online, work at your own pace
Attentive and interactive learning team
Science-based foundation
A trusted credential
Sign up for our free newsletter
Inspiring articles and recipes in your inbox