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As Chief Nerd at The Modern Health Nerd, Theresa “Sam” Houghton is using smart strategies and great content to help health-focused CPG brands build meaningful relationships with their customers.

Sam is a graduate of both the Bauman College Nutrition Consultant program and the T. Colin Campbell Center for Nutrition Studies and eCornell Plant-Based Nutrition Certificate program and uses this expertise to bring a unique perspective to content marketing.

She has been a guest on Pandemic Punditry, the Vegan Stories Podcast, and Let’s Eat with Mark Samuel, and her writing has been featured on Green Queen Media.

How to Start a Sustainable At-Home Garden
How to Start a Sustainable At-Home Garden

Sustainable gardening is great for the planet and for your health, there’s no doubt about that, but the endeavor can feel a little daunting at first. Have no fear, though: these practical tips will help you acquire green thumb status this growing season!


How Is Cell-Cultured Meat Changing the Future of Food?
How Is Cell-Cultured Meat Changing the Future of Food?

Here we take a look at cell-cultured meat and whether it has a place at the table within a healthy diet, including with a whole food, plant-based diet. Although science is getting closer, many consumers and scientists alike remain unconvinced.


Reducing Food Waste Across the Supply Chain: Statistics & Strategies
Reducing Food Waste Across the Supply Chain: Statistics & Strategies

Food waste is a long-term problem, and COVID-19 has only worsened and complicated it. Producers, distributors, retailers, and consumers will all need to improve the supply chain to create an environment and society where food waste is a thing of the past.


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