Take control of your health: Learn more about our Plant-Based Nutrition CertificateLearn more about our Plant-Based Nutrition Certificate

Theresa “Sam” Houghton is a graduate of the Bauman College Nutrition Consultant program and the CNS and eCornell Plant-Based Nutrition Certificate. Through her wellness consulting business, GreenGut Wellness, she helps people achieve vibrant health with a whole food, plant-based diet.

Autoimmunity and Diet: Is There a Connection?

Autoimmunity and Diet: Is There a Connection?

Autoimmune disorders are a fact of life for many, and frustratingly, the causes of autoimmunity are unknown. What research does suggest, though, is that diet can have a negative or a positive effect, and many signs point to the benefits of a whole food diet.


Can Using Regenerative Practices Save Agriculture?

Can Using Regenerative Practices Save Agriculture?

The term “regenerative agriculture” may be new to you, but it has a long history. Here we discuss what regenerative agriculture is, whether it’s a realistic process to adopt, as well as its criticisms and benefits.


How to Start a Sustainable At-Home Garden

How to Start a Sustainable At-Home Garden

Sustainable gardening is great for the planet and for your health, there’s no doubt about that, but the endeavor can feel a little daunting at first. Have no fear, though: these practical tips will help you acquire green thumb status this growing season!


How Is Cell-Cultured Meat Changing the Future of Food?

How Is Cell-Cultured Meat Changing the Future of Food?

Here we take a look at cell-cultured meat and whether it has a place at the table within a healthy diet, including with a whole food, plant-based diet. Although science is getting closer, many consumers and scientists alike remain unconvinced.


Reducing Food Waste Across the Supply Chain: Statistics & Strategies

Reducing Food Waste Across the Supply Chain: Statistics & Strategies

Food waste is a long-term problem, and COVID-19 has only worsened and complicated it. Producers, distributors, retailers, and consumers will all need to improve the supply chain to create an environment and society where food waste is a thing of the past.


We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

  • 100% online, learn at your own pace
  • Science-based foundation
  • A trusted credential from eCornell

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