Holiday Sale! 15% Off Plant-Based Nutrition Certificate With Promo Code: PBNHOLIDAY1515% Off Plant-Based Nutrition Certificate Holiday Sale

Theresa “Sam” Houghton is a graduate of the Bauman College Nutrition Consultant program and the CNS and eCornell Plant-Based Nutrition Certificate. Through her wellness consulting business, GreenGut Wellness, she helps people achieve vibrant health with a whole food, plant-based diet.

Why Stress Can Make You Overeat and How to Stop It

Why Stress Can Make You Overeat and How to Stop It

If you respond to stress by eating, you’re not alone. Chronic stress has become an epidemic in the U.S. Learn more about the dangers of stress eating and how to avoid it using these three tips.


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CE credits available for health professionals

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