While many pediatricians recommend breastfeeding newborn babies, that is not always an option for all mothers. Here’s what parents need to know about plant-based baby formula.

There is a huge stigma surrounding plant-based diets and the ability to build muscle without meat. Can you reach peak athletic performance with plants?

Weight loss can be an attractive benefit of a whole food, plant-based (WFPB) diet. But it’s not a fad, miracle cure, or quick fix; it’s a complete lifestyle, and its benefits go far beyond shedding a few pounds.

Since it’s found pretty much everywhere, it’s important to understand palm oil’s potential health effects and what substitutes to use if you choose to avoid this ingredient in your diet.

A lot of people adopting a whole food, plant-based (WFPB) lifestyle wonder whether pasta is off limits, especially because there are so many different types of pasta.

Carbohydrates are often criticized in very simplistic terms, especially when it comes to diabetes, but does that tell the whole story?

Science has found a way to turn plants into something impressively meat-like; do these mock meats have a time and place in a whole food, plant-based diet?

What if the foods we’re eating to keep us healthy are actually harming us? We explain what mycotoxins are, how they can affect us, and outline ways to avoid them.

Although stevia comes from a plant and is often marketed as healthy and even plant-based, there is more than meets the eye when it comes to this natural sweetener. Make sure you know the pros and cons before you sweeten your next recipe with stevia.