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—MARK TWAIN

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How I Beat GERD, Gastritis, & Constipation With a Whole Food, Plant-Based Diet

How I Beat GERD, Gastritis, & Constipation With a Whole Food, Plant-Based Diet

Years of “healthy” eating and a variety of medications couldn’t help relieve symptoms of GERD, gastritis, and constipation, but a whole food, plant-based diet could, and did.

105 lbs Down & I Feel the Best in My Entire Life: My Plant-Based Journey to Ultimate Health

105 lbs Down & I Feel the Best in My Entire Life: My Plant-Based Journey to Ultimate Health

ollowing a health scare, one man shares his journey of how he lost more than a 100 pounds on a whole food, plant-based diet. Learn how he plans to keep it up and help others in the process.

My Plant-Based Life With MS – Goodbye Brain Lesions, Vertigo, and Eczema

My Plant-Based Life With MS – Goodbye Brain Lesions, Vertigo, and Eczema

Medication is the gold standard for treating MS, but should it be? One woman shares her story of reading two life-changing books and how a whole food, plant-based diet, rooted in science, helped treat her MS better than any medications ever did.

Finding My Plant-Based Path – The Way to Health & Longevity

Finding My Plant-Based Path – The Way to Health & Longevity

We all have difficulties in our lives. Sometimes our problems may seem small in comparison to others, but ultimately, they are a large part of what defines us. Our personal story has great potential value to us if we can learn and grow from it. Sometimes it can be of value to others as well. … Continued

How to Eat Plant-Based in the Military

How to Eat Plant-Based in the Military

Eating a whole food, plant-based diet while sustaining a healthy lifestyle can be done from boot camp to base to deployment — anywhere in the world.

Graduate Spotlight: Marlene Watson-Tara

Graduate Spotlight: Marlene Watson-Tara

Marlene Watson-Tara is a dedicated health counselor and teacher with decades of experience transforming lives. She is also the author of the bestselling book Macrobiotics for All Seasons and her latest book Go Vegan. Marlene Watson-Tara is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate. Visit her site at MACROVegan.org. My Whole Food, … Continued

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