☀️ Join us for Sonoran Sunshine, a rejuvenating 6-night nutrition & lifestyle medicine retreat
Recipes » Breakfast » Banana Bread Oatmeal
CNS Logo

½ cup rolled oats

1 banana, cut in bite size pieces

2 dates, chopped

½ tsp cinnamon

1 cup water

1 Tbsp walnuts

1 Combine the oats, banana, dates, cinnamon and water in a small pot.

2 Cover and simmer for 3-4 minutes, until the oats are creamy.

3 Top with walnuts and serve.

You can also microwave this recipe for 2-3 minutes.

To avoid boiling over, stir every 20-30 seconds.

Not into bananas? Try this with peaches, pears, or plums.

Copyright 2022 Center for Nutrition Studies. All rights reserved.

Powered by eCornell

100% online, learn at your own pace

A trusted credential from eCornell

Personalized feedback from our team of instructors

20,000+ students and counting