Banana Bread Oatmeal
What You'll Need
½ cup rolled oats
½ tsp cinnamon
1 cup water
1 Tbsp walnuts
How to Make It
1 Cut the banana into bite-sized pieces.
2 Cut the dates into small pieces.
3 Combine the oats, banana, dates, cinnamon and water in a small pot.
4 Cover and simmer 3-4 minutes, till oats are creamy.
5 Top with walnuts and serve.
Instead of cooking on a stove you can microwave the combined ingredients for 2-3 minutes.
To avoid boiling over, stir every 20-30 seconds.
Not into bananas? Try this with peaches, pears, or plums.
Copyright 2018 Center for Nutrition Studies. All rights reserved.