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Recipes » Breakfast » Savory Oats With Veggies
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Savory Oats with Veggies

Ingredients

  • 4 cups of water
  • 2 cups of quick cooking steel cut oats
  • 1 tsp Italian seasoning
  • ½ tsp sea salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ cup nutritional yeast flakes
  • ¼ tsp turmeric
  • 1 ½ cup baby kale or spinach
  • ½ cup diced mushrooms
  • ¼ cup shredded carrots
  • ½ cup diced bell peppers

Instructions

  • 1. Bring the water to a boil in a large saucepan.
  • 2. Add the oats and spices and reduce heat to low.
  • 3. Simmer uncovered for 5 to 7 minutes.
  • 4. Stir in the vegetables.
  • 5. Cover and simmer for another 2 minutes.
  • 6. Serve immediately.

Cooking Tips

  • 1. For a delicious alternative, spread the savory oats out in a baking dish, sprinkle breadcrumbs on top, and broil for a few minutes until the bread crumbs are browned and crispy. Substitute rolled oats for steel cut.
  • 2. Try substituting Herbamare for the salt for additional flavor.

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