Recipes » Desserts » Cinnamon Spiced Ice Cream
T. Colin Campbell Center for Nutrition Studies


  • 2 cups unsweetened plant-based milk
  • ¾ cup maple syrup
  • 2 tsp ground cinnamon
  • ½ tsp ground ginger
  • ⅛ tsp ground allspice
  • 2 tsp pure vanilla extract


  • 1. Process all ingredients in a blender.
  • 2. Pour blended mix into a container with a lid.
  • 3. Place in the freezer for 4–6 hours, or until firm and serve immediately. If frozen for more than 6 hours, the ice cream will solidify and become too difficult to scoop out.

Cooking Tips

  • 1. This recipe works really well in a Ninja Creami or your favorite ice cream maker. If using a Ninja Creami, just blend all the ingredients until smooth. Then transfer the mixture to the ice cream container and freeze for a minimum of 24 hours before processing.

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