Recipes » Dips & Spreads » Concord Grape Jelly
T. Colin Campbell Center for Nutrition Studies

Concord Grape Jelly

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Everybody loves the comfort foods from their childhood. Now you can enjoy a healthy twist on an old favorite with this jelly recipe.
Cook: 5 mins
Gluten Free Nut Free Raw Soy Free

Ingredients

Ingredients

  • ½ cup Concord grapes
  • ¼ cup dates, chopped
  • 1 tsp psyllium husk

Instructions

Instructions

  • 1. Place all ingredients in a blender and process until smooth.

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