Do you have uncontrollable munchies sometimes? This dip is a satisfying snack that’s good for you.

The recipe can be used in many creative ways. It makes a great lasagna filling. You can also spread it on a whole-wheat tortilla and add your favorite veggies like tomatoes, sprouts, watercress and green onion. Roll up the tortilla and you’ve got a delicious, filling wrap. If you leave out the spinach in this recipe, you’ll have a different, tasty tofu dip. You could also swap out the basil for another tasty green herb or combination of herbs. Use your imagination and experiment to discover new variations. If you find one you love, I’d love to hear about it in the comments below!

*This dish was inspired by Julie Marie’s recipe at Protective Diet.