Recipes » Salads » Hoppin’ John Salad
T. Colin Campbell Center for Nutrition Studies

Ingredients

  • 1 (15-ounce) can black-eyed peas, rinsed and drained
  • 2 cups cooked brown rice
  • 2 green onions, sliced
  • 1 celery stalk, sliced
  • 2 small tomatoes, diced
  • 1 Tbsp finely chopped fresh parsley
  • ¼ cup lemon juice
  • 2 garlic cloves, crushed
  • Salt and pepper to taste (optional)

Instructions

  • 1. Combine the black-eyed peas, rice, green onions, celery, tomatoes, and chopped parsley in a large bowl.
  • 2. Mix the lemon juice, garlic, and salt and pepper. Pour over the salad and toss to mix.
  • 3. Chill 1 to 2 hours before serving.

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