Name: Hoppin’ John Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 1 15-ounce can black-eyed peas, rinsed and drained; 2 cups cooked brown rice; 1 celery stalk, sliced; 2 green onions, sliced; 1 Tbsp finely chopped fresh parsley; ¼ cup lemon juice; 2 garlic cloves, crushed; 2 small tomatoes, diced; Salt/pepper to taste (optional)

By CNS Recipes

(1)

Protein-packed and plant-based, this rice and bean salad is crisp with celery and parsley.

Prep: 10 mins Total: 10 mins Yield: 6 servings

Gluten Free Low Sugar Nut Free Soy Free

Ingredients

1 15-ounce can black-eyed peas, rinsed and drained
2 cups cooked brown rice
1 celery stalk, sliced
2 green onions, sliced
1 Tbsp finely chopped fresh parsley
¼ cup lemon juice
2 garlic cloves, crushed
2 small tomatoes, diced
Salt/pepper to taste (optional)

Instructions

1. Combine the black-eyed peas, rice, green onions, celery, tomatoes, and chopped parsley in a large bowl.
2. Mix the lemon juice, salt, and garlic. Pour over the salad and toss to mix.
3. Chill 1 to 2 hours before serving.