Recipes » Sauces » Beet Marinara Sauce
T. Colin Campbell Center for Nutrition Studies
Beet Marinara Sauce

Beet Marinara Sauce

By 2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5(2)
Beets and carrots add natural sweetness, flavor, and abundant nutrition to this marinara sauce. The brilliant blend of ingredients complements the heart-healthy properties of beets, which help lower blood pressure due to their high nitrate content.
Prep: 5 mins Cook: 10 mins
Gluten Free Low Sugar Nut Free Soy Free

Ingredients

Ingredients

  • 1 28 oz can crushed tomatoes
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ¼ cup beets, shredded
  • ¼ cup carrots, shredded
  • 1 Tbsp Italian herbs
  • ¼ cup fresh basil, chopped

Instructions

Instructions

  • 1. In a medium saucepan combine all the ingredients, except the basil.
  • 2. Bring to a low boil.
  • 3. Cook for 10 minutes.
  • 4. Add basil and serve.

Cooking Tips

Cooking Tips

  • 1. Serve this marinara sauce with pasta or use in any recipe that calls for Italian red sauce.
Beet Marinara Sauce

You Might Also Like

Gluten-Free Creamy Mushroom Lasagna Recipe

Gluten-Free Creamy Mushroom Lasagna

Vegan Ricotta Stuffed Eggplant Stacks

Roasted Tomato Sauce With Portobello Mushroom Over Red Lentil Penne

Roasted Tomato Sauce With Portobello Mushroom

Copyright 2025 Center for Nutrition Studies. All rights reserved.

Plant-Based Nutrition

Deepen Your Knowledge With Our

Plant-Based Nutrition


Certificate

Plant-Based Nutrition Certificate

  • 23,000+ students
  • 100% online, learn at your own pace
  • No prerequisites
  • Continuing education credits
Enroll today