Recipes » Sauces » Beet Marinara Sauce
T. Colin Campbell Center for Nutrition Studies
Beet Marinara Sauce

Beet Marinara Sauce

By 2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5(2)
Beets and carrots add natural sweetness, flavor, and abundant nutrition to this marinara sauce. The brilliant blend of ingredients complements the heart-healthy properties of beets, which help lower blood pressure due to their high nitrate content.
Prep: 5 mins Cook: 10 mins
Gluten Free Low Sugar Nut Free Soy Free

Ingredients

Ingredients

  • 1 28 oz can crushed tomatoes
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ¼ cup beets, shredded
  • ¼ cup carrots, shredded
  • 1 Tbsp Italian herbs
  • ¼ cup fresh basil, chopped
Whole Food, Plant-Based Living: Getting Started

Instructions

Instructions

  • 1. In a medium saucepan combine all the ingredients, except the basil.
  • 2. Bring to a low boil.
  • 3. Cook for 10 minutes.
  • 4. Add basil and serve.

Cooking Tips

Cooking Tips

  • 1. Serve this marinara sauce with pasta or use in any recipe that calls for Italian red sauce.
Beet Marinara Sauce

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