Name: Beet Marinara Sauce
Prep time: 5 min
Cook time: 10 min
Ingredients: 1 28 oz can crushed tomatoes; 1 tsp garlic powder; 1 tsp onion powder; ¼ cup beets, shredded; ¼ cup carrots, shredded; 1 Tbsp Italian herbs; ¼ cup fresh basil, chopped

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Recipes » Sauces » Beet Marinara Sauce

The Total Health Experience: Eat, Play, Learn

By Evelisse Capó, PharmD, DipACLM

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Beets and carrots add natural sweetness, flavor, and abundant nutrition to this marinara sauce. The brilliant blend of ingredients complements the heart-healthy properties of beets, which help lower blood pressure due to their high nitrate content.

Prep: 5 mins Cook: 10 mins

Gluten Free Low Sugar Nut Free Soy Free