Recipes » Sauces » Pineapple BBQ Sauce
T. Colin Campbell Center for Nutrition Studies

Pineapple BBQ Sauce

By 3 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 5(3)
No grilling experience would be complete without a delicious sauce, and our Pineapple BBQ Sauce is a true standout. The sweetness of pineapple combined with savory and tangy notes creates a luscious glaze that will elevate any grilled creation.
Yield: 2 ¾ cups
Gluten Free Nut Free

Ingredients

Ingredients

  • 2 cups pineapple chunks, pureed
  • 1 cup tomato sauce
  • 3 Tbsp apple cider vinegar
  • 2 Tbsp tamari, or to taste
  • 1 Tbsp unsulphured molasses
  • 1 Tbsp prepared yellow mustard
  • 1 clove garlic, minced
  • ½ tsp allspice
  • Freshly ground black pepper
Whole Food, Plant-Based Living: Getting Started

Instructions

Instructions

  • 1. Combine all ingredients in a saucepan and cook over medium-low heat for 20 minutes, or until the sauce is thickened.
  • 2. Store in an airtight container in the refrigerator for up to 5 days.

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