
Tempeh With Ginger Marinade


What You'll Need
2 cup tempeh (8 ounces/250 grams), cubed
2 garlic cloves, crushed
1 tsp grated ginger
Juice of 1 orange
1 tsp tamari
1 tsp maple syrup or date paste

How to Make It
1 Preheat the oven to 400 degrees F.
2 In a bowl, combine the garlic, ginger, tamari, orange juice and maple syrup.
3 Bring a medium pot of water to a boil, add the tempeh and boil for 5 minutes. Drain.
4 Mix the tempeh with three-fourths of the marinade and marinate for at least 1 hour (preferably overnight).
5 Place the tempeh on a baking sheet lined with parchment paper and bake for 10–15 minutes, until golden brown.
6 Brush the remaining marinade on the tempeh and bake for an additional 5 minutes.

Cooking Tips
You can also prepare the tempeh in an air fryer. Set the temperature at 400 degrees F and cook for 5–10 minutes before flipping the tempeh and cooking the other side for another 5–10 minutes.
Serve this tempeh with your favorite veggies or power bowl.
Serve with Ginger Miso Dressing.
Copyright 2022 Center for Nutrition Studies. All rights reserved.