Venezuelan Corn Arepas
What You'll Need
2 cups of precooked cornmeal (masaharina)
2 ½ cups of water (approximately)
2 tablespoons ground flaxseed
¼ teaspoon turmeric
Salt and pepper to taste
How to Make It
1 In a large bowl, combine the cornmeal, flaxseed, turmeric, and salt and pepper.
2 Add the water little by little, while mixing the dough with your hands. The dough should hold together and be soft and moist
3 Let the dough rest for 2 minutes.
4 Preheat a nonstick skillet over medium-low heat.
5 Scoop out a small handful of dough and roll into a ball. Gently press the ball into a medium-thick circular disc.
6 Place the arepas in the pan and cook until golden brown on both sides.
7 Serve the arepas hot.
Fill the arepas with beans, avocado, or your favorite plant-based filling.
To prepare red arepas, process ½ cup of beets with ½ cup of water in a blender. Replace the water with this “beet juice” to mix with the cornmeal mixture.
To prepare green arepas, process ½ cup of spinach with ½ cup of water in a blender. Replace the water with this "spinach juice" to mix with the cornmeal mixture.
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