WFPB Success: Changing My Life in 20 Days
Many people rationalize not switching to a whole food, plant-based lifestyle, even if their heart and their gut tells them to. Beverly, a winner of Chef Del’s Diet Daze 20-Day Challenge, tells us what finally made her prioritize the switch to a healthier way of life.
I Lost 53 lbs & Reversed My Type 2 Diabetes With a Plant-Based Lifestyle!
I reversed my type 2 diabetes and I am now living an active lifestyle. No more checking blood glucose and no more taking medication!
7 Anti-Aging Hacks for a Longer and Healthier Life
Slow the hands of time and age with more grace, energy and vitality with 248 strategies that encompass diet, fitness, beauty, and lifestyle. In this book excerpt, Asp shares 8 of her favorite lifestyle hacks.
How I Lost 120 lbs, Cured My Diabetes, & Avoided a Lung Transplant
I suffered from sleep apnea, diabetes, heart disease, and pulmonary hypertension. I was given 2 - 5 years to live. After watching Forks Over Knives I became plant-based then lost weight, restored my vision, cured my diabetes, and improved my overall health.
We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.
