These plant-pure patties have a rich punch of sage reminiscent of a classic breakfast patty, a subtle sweetness from grated green apple, a protein- and fiber-packed heartiness from green split peas, and just the right amount of chewiness from brown rice. An apple-chia compote brightens the dish and complements the earthiness of the patties.
This raw breakfast parfait is oat-free and made from a simple combination of apples, dates, cinnamon, nutmeg, and chia seeds. The soft-serve is made by blending frozen bananas and ground cinnamon until frosty, thick, and creamy. Both the apple-cinnamon mixture and the cinnamon soft-serve get layered into a jar and topped as desired.
There will be no plain rice cakes or boring snacks on my watch. Crunchy rice cakes are topped with sliced avocado and a few generous spoonfuls of Spicy Tomato Jam. A light sprinkle of salt (optional) and pepper finishes off this simple yet immensely satisfying snack.
Use your tomatoes to make this tasty, homemade staple.
These tots are sans taters and plus cauliflower, tahini, and flax. Cauliflower transforms into a nutritious and delicious snack. I recommend serving these tots warm alongside a bowl of Speedy Two-Minute Ketchup for the ultimate dipping experience.
Whip up homemade ketchup and forget the high fructose corn syrup or other unnecessary ingredients.