Vitamin B12 is one of the most common topics I get asked about for those interested in a plant-based diet.
Thomas M. Campbell, MD
Because of some of the evidence suggesting milk is unhealthy, I suggest you skip the cow’s milk.
A large observational cohort study in Sweden found that women consuming more than 3 glasses of milk a day had almost twice the mortality over 20 years compared to those women consuming less than one glass a day.
The following video is a highlight from our October 2014 Campbell’s Office Hours Webinar provided for current and past students.
Sweet potatoes are a super food that I have only recently come to appreciate. When preparing my lecture on heart disease epidemiology for our new … Continued
The following video is a highlight from our first live Campbell’s Office Hours Webinar provided for current and past students.
In medical school, when time was shorter than short and I lived alone, I would periodically get concerned that I wasn’t eating enough leafy greens, because I wasn’t.
On June 19th, an article in the New York Times titled, “In Single Gene, a Path to Fight Heart Attacks,” …
Have you ever heard someone say, “I haven’t had a cold in [insert large number] years since changing my diet!” Have you said this before? … Continued