People with chronic kidney disease (CKD) who eat a greater ratio of plant to animal protein live longer, according to a recent study.
Thomas Campbell, MD
Whether we are “Eating our feelings,” or “feeling what we eat,” it’s all connected.
What is real and what is overblown in the growing number of gluten intolerance cases? Maybe sugar, fat, dairy and salt have something to do with it…
Are the Masai and Inuits as healthy as the Paleo enthusiasts make them out to be?
Center for Nutrition Studies Medical Director Tom Campbell, MD reports that his new University of Rochester Program for Nutrition in Medicine will educate patients, the community, and the medical system about a whole food, plant-based diet.
CNS Medical Director, marathon runner and physician on why you can’t outrun a bad diet.
Vitamin B12 is one of the most common topics I get asked about for those interested in a plant-based diet.
Because of some of the evidence suggesting milk is unhealthy, I suggest you skip the cow’s milk.
A large observational cohort study in Sweden found that women consuming more than 3 glasses of milk a day had almost twice the mortality over 20 years compared to those women consuming less than one glass a day.