Recipes » Breakfast » Blueberry Overnight Oats
T. Colin Campbell Center for Nutrition Studies
Blueberry Overnight Oats

Blueberry Overnight Oats

By 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)
This easy breakfast recipe is perfect for quick mornings. These overnight oats are sugar-free and high in fiber.
Prep: 5 mins Yield: 2 servings
Nut Free

Ingredients

Ingredients

  • ¾ cup unsweetened plant-based milk
  • 1 cup old-fashioned rolled oats
  • ½ cup soy yogurt
  • 1 tbsp maple syrup
  • 1 medium banana
  • ½ cup blueberries
  • 1 tsp blueberry powder (optional)
  • Edible flowers (optional)

Instructions

Instructions

  • 1. Combine plant milk, yogurt, blueberries (save a few for decorating), blueberry powder and rolled oats in a bowl and refrigerate overnight.
  • 2. The next morning, add one diced banana (save a few slices for decorating).
  • 3. Transfer blueberry overnight oats to a bowl or jar and decorate with banana slices, berries, and edible flowers.

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