2-Minute Oatmeal Bowl
My husband and I eat oats just about every morning for breakfast and there are a variety of reasons we love doing so. They are a simple-to-prepare, low-fat, and delicious with the addition of cinnamon, ground flax seeds and fruit or a whole assortment of other toppings like, raisins, maple syrup, nuts, cocoa powder or coconut flakes.
Low Sugar
Nut Free
Soy Free
All of our recipes are oil free and vegan.
Prep time: 2 minutes
Total time: 2 minutes
Yield: 1 serving
What You'll Need
¾ rolled oats
1 ground flax seed
½ ground cinnamon
¾ non-dairy milk
1 sliced banana (see Tips)
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How to Make It
1 In a cereal bowl, mix together the oats, ground flax seed and cinnamon.
2 Add the non-dairy milk and stir to combine.
3 Add sliced banana and/or your toppings of choice.
4 Eat immediately or let sit for a few moments to allow the oats to moisten.
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