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Recipes » Breakfast » 2-Minute Oatmeal Bowl
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Two-Minute Oatmeal Bowl Recipe

What You'll Need


¾ rolled oats

1 ground flax seed

½ ground cinnamon

¾ non-dairy milk

1 sliced banana (see Tips)


How to Make It


1 In a cereal bowl, mix together the oats, ground flax seed and cinnamon.

2 Add the non-dairy milk and stir to combine.

3 Add sliced banana and/or your toppings of choice.

4 Eat immediately or let sit for a few moments to allow the oats to moisten.

Copyright 2019 Center for Nutrition Studies. All rights reserved.

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