Name: Strawberry Chia Seed Bowl
Ingredients: 2 cups strawberries (or your favorite berry); 3 Tbsp chia seeds; 2 servings nut milk; Optional toppings: cinnamon, strawberries, blueberries, cacao, and/or lavender

By Center for Nutrition Studies

(2)

This chia seed bowl is great in the morning or as a snack! Feel free to replace the strawberries with any of your favorite berries.

Yield: 2 servings

Gluten Free Low Sugar Raw Soy Free

Ingredients

2 cups strawberries (or your favorite berry)
3 Tbsp chia seeds
2 servings nut milk
Optional toppings: cinnamon, strawberries, blueberries, cacao, and/or lavender

Instructions

1. Add the nut milk and 2 cups of strawberries to your high speed blender. Blend.
2. After blending add chia seeds to the mixture. Soak overnight.
3. Right before eating add your favorite toppings! Suggested toppings are cinnamon, strawberries, blueberries, cacao, and lavender.