Recipes » Breakfast » Tropical Smoothie Bowl
T. Colin Campbell Center for Nutrition Studies
Tropical Smoothie Bowl

Tropical Smoothie Bowl

By 2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5(2)
Smoothie bowls provide texture and substance that make smoothies feel more like a proper breakfast.
Yield: 1 to 2 servings
Gluten Free Raw Soy Free

Ingredients

Ingredients

  • 2 cups frozen mango chunks
  • ½ cup frozen pineapple chunks
  • 1 frozen banana
  • ½–1 cup plant-based milk
  • 2 Tbsp chopped nuts of your choice
  • ¼ cup chopped fruit of your choice

OPTIONAL TOPPINGS

  • 1 Tbsp flaxseed meal
  • 1½ Tbsp coconut shreds

Instructions

Instructions

  • 1. Add the mango, pineapple, banana, and milk (1 cup makes it a thinner smoothie and ½ cup makes it thicker) to a blender and blend until smooth.
  • 2. Pour the smoothie into a bowl and top with the nuts and fruit.

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