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Carrot Cake Oatmeal

What You'll Need


OATMEAL

1 cup rolled oats

1 cup nondairy milk

1 cup water

½ cup shredded carrot

¼ cup raisins

½ tsp vanilla extract

½ tsp cinnamon

¼ tsp allspice

Dash of salt

TOPPINGS

2 Tbsp maple syrup

¼ cup chopped walnuts

2 Tbsp shredded coconut


How to Make It


1 In a small pot over low heat, bring the oats, nondairy milk, and water to a simmer.

2 Stir in the carrot, raisins, vanilla extract, cinnamon, allspice, and salt. Continue to simmer, stirring occasionally, until all the liquid is absorbed, 7–10 minutes.

3 Transfer to bowls, drizzle with maple syrup, and add the walnuts and coconut on top.

Copyright 2019 Center for Nutrition Studies. All rights reserved.

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