Get 15% Off Plant-Based Nutrition Certificate Holiday Sale
Recipes » Breakfast » Carrot Cake Oatmeal
CNS Logo
Carrot Cake Oatmeal

What You'll Need


1 cup rolled oats

1 cup nondairy milk

1 cup water

½ cup shredded carrot

¼ cup raisins

½ tsp vanilla extract

½ tsp cinnamon

¼ tsp allspice

Dash of salt


2 Tbsp maple syrup

¼ cup chopped walnuts

2 Tbsp shredded coconut

How to Make It

1 In a small pot over low heat, bring the oats, nondairy milk, and water to a simmer.

2 Stir in the carrot, raisins, vanilla extract, cinnamon, allspice, and salt. Continue to simmer, stirring occasionally, until all the liquid is absorbed, 7–10 minutes.

3 Transfer to bowls, drizzle with maple syrup, and add the walnuts and coconut on top.

Copyright 2019 Center for Nutrition Studies. All rights reserved.

We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

100% online, work at your own pace
Attentive and interactive learning team
Science-based foundation
A trusted credential

Sign up for our free newsletter

Inspiring articles and recipes in your inbox