Recipes » Breakfast » Carrot Cake Oatmeal
T. Colin Campbell Center for Nutrition Studies

Ingredients

Oatmeal

  • 1 cup rolled oats
  • 1 cup nondairy milk
  • 1 cup water
  • ½ cup shredded carrot
  • ¼ cup raisins
  • ½ tsp vanilla extract
  • ½ tsp cinnamon
  • ¼ tsp allspice
  • Dash of salt

Toppings

  • 2 Tbsp maple syrup
  • ¼ cup chopped walnuts
  • 2 Tbsp shredded coconut

Instructions

  • 1. In a small pot over low heat, bring the oats, nondairy milk, and water to a simmer.
  • 2. Stir in the carrot, raisins, vanilla extract, cinnamon, allspice, and salt. Continue to simmer, stirring occasionally, until all the liquid is absorbed, 7–10 minutes.
  • 3. Transfer to bowls, drizzle with maple syrup, and add the walnuts and coconut on top.

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