Recipes » Desserts » Strawberry Mousse
T. Colin Campbell Center for Nutrition Studies

Strawberry Mousse

By 5 votes, average: 4.60 out of 55 votes, average: 4.60 out of 55 votes, average: 4.60 out of 55 votes, average: 4.60 out of 55 votes, average: 4.60 out of 5(5)
This light, creamy mousse is naturally sweet and uses only 6 ingredients. It’s the perfect summer dessert!
Prep: 5 mins Cook: 30 mins Yield: 3 servings
Gluten Free Nut Free

Ingredients

Ingredients

  • 1 12.3 oz package of organic firm silken tofu
  • 1 cup frozen strawberries
  • 1 tsp vanilla extract
  • 4 Medjool dates
  • 1 Tbsp strawberry preserves (fruit sweetened)
  • 2 Tbsp freshly squeezed lemon juice
Plant-Based Nutrition Certificate

Instructions

Instructions

  • 1. In a blender, process all the ingredients until smooth.
  • 2. Place mixture into a freezer-safe dish and allow to set for 45 minutes.
  • 3. Scoop and serve. Store any leftovers in the refrigerator.

You Might Also Like

Healthy Vegan Banana Split Sundae

Strawberry Chia Seed Bowl

Strawberry Chia Seed Bowl

Cherry Swirl Smoothie Bowl

Cherry Swirl Smoothie Bowl

Copyright 2024 Center for Nutrition Studies. All rights reserved.

Earn Your Plant-Based Nutrition Certificate

Join over 20,000 students who have improved their health, learned new skills, and even inspired career changes.
Student posing with their Plant-Based Nutrition Certificate

Program Overview

  • 23,000+ students
  • 100% online, learn at your own pace
  • No prerequisites
  • Continuing education credits
Enroll today