Recipes » Breakfast » Cinnamon Roll Overnight Oats
T. Colin Campbell Center for Nutrition Studies

Cinnamon Roll Overnight Oats

By 2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5(2)
Cinnamon roll overnight oats are a healthy, delicious breakfast perfect for anyone who loves the classic cinnamon roll flavor. The oats are soaked overnight, allowing the flavors to meld together and creating a creamy and satisfying texture. They’re also easy to make, customizable, and packed with fiber and protein to keep you full throughout the morning.
Prep: 10 mins Yield: 2 servings
Gluten Free Nut Free Soy Free

Ingredients

Ingredients

  • 1 ½ cups unsweetened plant-based milk
  • ½ cup plain non-dairy yogurt
  • 1 cup rolled oats
  • 5 dates, chopped
  • 1 Tbsp chia seeds
  • 2 tsp ground cinnamon
  • 1 tsp vanilla extract
  • Optional toppings: chopped pecans, hemp seeds, ground flaxseeds, cacao nibs, banana, fresh berries
Whole Food, Plant-Based Living: Getting Started

Instructions

Instructions

  • 1. In a bowl or mason jar, combine the plant-based milk and non-dairy yogurt. Whisk until well combined.
  • 2. Add the remaining ingredients except the toppings and stir again.
  • 3. Cover with a tight-fitting lid and refrigerate overnight or for at least 6 hours before serving.
  • 4. Enjoy with your favorite toppings.

Cooking Tips

Cooking Tips

  • 1. If the consistency is too thick, add more milk before serving.

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