Content created by the Center for Nutrition Studies.

Industrial Agriculture Is a Zombie Paradigm (Video)
Industrial Agriculture Is a Zombie Paradigm (Video)

Andrew Kimbrell is an internationally recognized public interest attorney, public speaker, and author. He is the founder and executive director of Center for Food Safety. As an attorney, Kimbrell has successfully challenged federal agencies in several historic court cases. He initiated the court challenge that resulted in a US Supreme Court victory forcing, for the … Continued


New to an Oil-Free Diet? Here’s What You Need to Know
New to an Oil-Free Diet? Here’s What You Need to Know

The amount of information published about oil can be overwhelming. Is it good for you? Is it bad for you? Is going oil free really even possible? We set the record straight with research fresh from the experts.


Tailoring the WFPB Diet to Individual Needs and Preferences (Video)
Tailoring the WFPB Diet to Individual Needs and Preferences (Video)

In the following video, Varun Ponmudi—the founder of former CNS grant recipient Aaya’s Table—discusses why it’s necessary to understand and cater to the needs and preferences of the people we work with when trying to facilitate sustainable dietary lifestyle change. This clip covers many critical subjects for ensuring successful, lasting change, whether in a diet … Continued


Nutrient Profiles of Plant-Based Versus Animal-Based Foods (Video)
Nutrient Profiles of Plant-Based Versus Animal-Based Foods (Video)

There can be significant variation in the nutrient content of a single type of food depending on how and when it is produced, soil conditions, and other factors. The bioavailability, in turn, will depend on many factors, especially the body’s needs at the time of ingestion. That being said, it can be instructive to compare … Continued


What is the Delusion of Eradication? (Video)
What is the Delusion of Eradication? (Video)

One of the core tenets of industrial agriculture is that we can dominate nature, bending natural processes to fit our will and design. But what are the consequences?


Something to Chew On: How Does Animal Protein Affect Aging? (Video)
Something to Chew On: How Does Animal Protein Affect Aging? (Video)

What does the science of longevity suggest about our food choices? In the following short video, Michael Hollie, MD, discusses the effect of calorie restriction— specifically restricting calories from animal protein—on the mechanisms of aging. (To learn more about longevity, read Dr. Hollie’s article from 2022.) This evidence raises many questions about the standard American, … Continued


Newly Updated Plant-Based Nutrition Certificate
Newly Updated Plant-Based Nutrition Certificate

Our updated Plant-Based Nutrition Certificate brings together leading experts on the hottest topics in nutrition today, including the gut microbiome, controlling autoimmune disorders, and how to get the most out of a plant-based diet at every stage of life.


Program Overview

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