My husband and I eat oats just about every morning for breakfast and there are a variety of reasons we love doing so. They are a simple-to-prepare, low-fat, and delicious with the addition of cinnamon, ground flax seeds and fruit or a whole assortment of other toppings like, raisins, maple syrup, nuts, cocoa powder or coconut flakes.
Dig Deeper with the Plant-Based Nutrition Certificate
In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Understand the importance of diet and nutrition for your life. Hear from our graduates