Take control of your health: Learn more about our Plant-Based Nutrition CertificateLearn more about our Plant-Based Nutrition Certificate

Robyn Chuter is a Lifestyle Medicine Practitioner who has been in practice since 1995. She specializes in helping people with chronic diseases such as type 2 diabetes, high blood pressure, and autoimmune conditions to restore their health using a plant-based diet, exercise, sleep optimization, and practical stress reduction techniques. Robyn is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate. You can connect with Robyn at empowertotalhealth.com.au or on Facebook.

Is the Ketogenic Diet Natural for Humans?

Is the Ketogenic Diet Natural for Humans?

Ketosis is an adaptive state that allowed our ancestors to survive temporary food shortages. Should we aim to keep ourselves in a permanent state of ketosis? Is it a natural for humans?


What Is the Ketogenic Diet?

What Is the Ketogenic Diet?

The ketogenic diet has become the latest low-carb diet fad. This article answers: what is the keto diet, why was it developed, what are ketone bodies and how do they affect metabolism.


The Myth of Alkalizing Your Body

The Myth of Alkalizing Your Body

Should you alkalize your body or eat more alkaline foods for better health? What does ‘alkalizing your body’ even mean?


In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Understand the importance of diet and nutrition for your life. Hear from our graduates

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