Sandra Sellani is the co-author of The 40-Year-Old Vegan Cookbook: 75 Recipes to Make You Leaner, Cleaner and Greener in the Second Half of Life. She is a graduate of the Matthew Kenney Culinary Academy (plant-based) in Santa Monica, California and is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate.

Kale and White Bean Soup
Kale and White Bean Soup

This hearty soup is packed with veggies and beans. It also contains kale, which can help the body neutralize free radicals, inhibiting enzymes that activate carcinogens. It’s a perfect meal for a cold winter evening.

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