How to Cook With Tofu
Tofu is not scary! Many people just don’t know what to do with tofu. This cooking with tofu guide should make it less intimidating.
Terri Edwards is a licensed Food for Life instructor with the Physicians Committee for Responsible Medicine and a graduate of the CNS and eCornell Plant-Based Nutrition Certificate. Visit her popular website EatPlant-Based.com.
Tofu is not scary! Many people just don’t know what to do with tofu. This cooking with tofu guide should make it less intimidating.
Trying to figure out how to cook oil-free? Cooking instructor Terri Edwards shares her tips and advice for how to sauté, bake, roast, and fry without oil.
Plant-based cooking instructor Terri Edwards shares her top 15 spices and flavorings that she uses on a regular basis to create amazingly flavorful and healthy dishes.
Many people feel the key to health is the opposite: 80% exercise + 20 % nutrition and stress management. I used to be one of them.
This delicious roasted and stuffed acorn squash recipe also makes a beautiful buffet display.
Perfect for breakfast or a snack. Dark, moist, and scattered with raisins & fresh apple bits.
A a healthy, plant-based version of one of America’s favorite appetizers. No need to feel guilty about eating this blooming onion!
This recipe works well for breakfast as well as leftovers to use in other meals.
This is a simple dish that can be easily varied for personal taste. I used baby Bok Choy, Portobello mushrooms, onion, garlic, and baby corn.