Trying to figure out how to cook oil-free? Cooking instructor Terri Edwards shares her tips and advice for how to sauté, bake, roast, and fry without oil.
Plant-based cooking instructor Terri Edwards shares her top 15 spices and flavorings that she uses on a regular basis to create amazingly flavorful and healthy dishes.
Use this sauce over noodles, for dipping with wraps and rolls, or as a salad dressing.
Many people feel the key to health is the opposite: 80% exercise + 20 % nutrition and stress management. I used to be one of them.
With freshly grated zucchini, applesauce, and allspice, this deliciously & easy recipe can be enjoyed for breakfast, snack, or even dessert.
This delicious roasted and stuffed acorn squash recipe also makes a beautiful buffet display.
Perfect for breakfast or a snack. Dark, moist, and scattered with raisins & fresh apple bits.
This vegan black bean burger is packed with protein and fiber and is terrific partnered with Low-Fat Microwave Potato Chips.
A a healthy, plant-based version of one of America’s favorite appetizers. No need to feel guilty about eating this blooming onion!