Whole grains are an important part of a healthy diet. There are easy ways to add whole grains to your plant-based diet, and most are simple to cook. Check out these tips and recipes.

If you don’t like tofu and its soft or rubbery texture then try tempeh. Tempeh is firm and textured with a savory, nutty taste. Learn the best ways to cook tempeh with these tips.

This no-meat loaf is always my first go-to when visiting family or friends for dinner. It also makes a great main dish for a Thanksgiving menu.

Vegan Chili Cheese Fries are plant-based and amazing! Crispy oil-free fries, topped with layers of tangy spicy chili and creamy vegan cheese sauce. The ultimate heart-healthy comfort food!

Tofu is not scary! Many people just don’t know what to do with tofu. This cooking with tofu guide should make it less intimidating.

Trying to figure out how to cook oil-free? Cooking instructor Terri Edwards shares her tips and advice for how to sauté, bake, roast, and fry without oil.

Plant-based cooking instructor Terri Edwards shares her top 15 spices and flavorings that she uses on a regular basis to create amazingly flavorful and healthy dishes.

Use this sauce over noodles, for dipping with wraps and rolls, or as a salad dressing.

Many people feel the key to health is the opposite: 80% exercise + 20 % nutrition and stress management. I used to be one of them.