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Terri Edwards is a licensed Food for Life instructor with the Physicians Committee for Responsible Medicine and a graduate of the CNS and eCornell Plant-Based Nutrition Certificate. Visit her popular website EatPlant-Based.com.

Vegan French Onion Soup
Vegan French Onion Soup

French onion soup is a classic that gets its flavor from deeply caramelized onions. This vegan version has every bit of the flavor, with only a fraction of the fat. Topped with sourdough bread and vegan mozzarella, you will be amazed by its incredible texture and rich taste.


Cooking Power-Packed Whole Grains
Cooking Power-Packed Whole Grains

Whole grains are an important part of a healthy diet. There are easy ways to add whole grains to your plant-based diet, and most are simple to cook. Check out these tips and recipes.


How to Cook With Tempeh
How to Cook With Tempeh

If you don’t like tofu and its soft or rubbery texture then try tempeh. Tempeh is firm and textured with a savory, nutty taste. Learn the best ways to cook tempeh with these tips.


Vegan Meatloaf
Vegan Meatloaf

This no-meat loaf is always my first go-to when visiting family or friends for dinner. It also makes a great main dish for a Thanksgiving menu.


Vegan Chili Cheese Fries
Vegan Chili Cheese Fries

Vegan Chili Cheese Fries are plant-based and amazing! Crispy oil-free fries, topped with layers of tangy spicy chili and creamy vegan cheese sauce. The ultimate heart-healthy comfort food!


How to Cook With Tofu
How to Cook With Tofu

Tofu is not scary! Many people just don’t know what to do with tofu. This cooking with tofu guide should make it less intimidating.


Plant-Based Tips for Cooking Without Oil
Plant-Based Tips for Cooking Without Oil

Trying to figure out how to cook oil-free? Cooking instructor Terri Edwards shares her tips and advice for how to sauté, bake, roast, and fry without oil.


Top 15 Spices for Plant-Based Cooking
Top 15 Spices for Plant-Based Cooking

Plant-based cooking instructor Terri Edwards shares her top 15 spices and flavorings that she uses on a regular basis to create amazingly flavorful and healthy dishes.


Creamy Thai Peanut Sauce
Creamy Thai Peanut Sauce

Use this sauce over noodles, for dipping with wraps and rolls, or as a salad dressing.


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