Step-By-Step Guide on How to Create a Square Foot Garden
Learn the easiest, most productive method of gardening without the weeds, work, and waste of a traditional row garden! The Square Foot Gardening (SFG) Method was created by Mel Bartholomew…
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Diet & Human Ecology – How to Eat Right & Save the Planet
The following is an excerpt from How to Eat Right & Save the Planet (January 2020, Square One Press) by Bill Tara. The biosphere is a delicate and dynamic system…
Got Joint Pain? An Anti-Inflammatory Diet May Be the Key to Your Relief
As a practicing physical therapist, I come across a lot of people with joint pain. Conventional medical wisdom tells us that aging plus wear and tear is a one-way street…
Plant-Based Nutrition Saved His Life. Now, His Support Group Helps Thousands
The following is an article from a Community Grant recipient. Paul Chatlin is the founder of Plant Based Nutrition Support Group (PBNSG), a Michigan-based 501(c)(3) nonprofit organization dedicated to providing…
Olympic Team Nutritionist Talks About Energy Balance and Diet
This article is an excerpt from an interview with CNS and Dan Benardot, PhD, RD, LD, FACSM, Professor Emeritus of Nutrition, and of Kinesiology and Health at Georgia State University….
China Report: A Disease Profile
Poor societies: Disease profile: Pneumonia, Intestinal obstruction, Peptic ulcer, Digestive diseases, Nephritis, Pulmonary tuberculosis, Non-TB infectious diseases, Parasitic diseases, Rheumatic heart disease Wealthy societies: Disease profile: Colon cancer, Lung cancer,…
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