Recipes » Appetizers » Plant-Based Ceviche
T. Colin Campbell Center for Nutrition Studies

Ingredients

Ceviche Base

  • 1 cup avocado, diced
  • 2 cups cucumber, diced
  • 1 cup tomato, diced
  • 1 cup cilantro, chopped
  • 1 ½ cups red onion, chopped
  • 2 medium carrots, grated
  • ½ cup red cabbage, grated
  • ½ tsp ground cumin
  • ½ tsp ground black pepper
  • 1 tsp sea salt (or to taste)
  • ½ tsp ground turmeric
  • Juice of 3 limes
  • Juice of 2 oranges

Main ingredient options (choose one)

  • 3 cups cooked sliced mushrooms
  • 2 cups mango, diced
  • 2 cups watermelon, diced
  • 2 cups cooked diced beets
  • 2 cups cooked and cooled black beans
  • 2 cups blanched cauliflower florets

Instructions

  • 1. In a medium bowl, stir together all the base ingredients.
  • 2. Stir your chosen main ingredient into the base mixture.
  • 3. Let marinate in the refrigerator for at least 40 minutes.
  • 4. Serve with corn toasts, lettuce leaves, or thin sliced jicama.

Cooking Tips

  • 1. If you like spice, add a chopped serrano pepper, chili powder, or your choice of hot sauce.

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