Name: Cinnamon Roll Overnight Oats
Prep time: 10 min
Ingredients: 1 ½ cups unsweetened plant-based milk; ½ cup plain non-dairy yogurt; 1 cup rolled oats; 5 dates, chopped; 1 Tbsp chia seeds; 2 tsp ground cinnamon; 1 tsp vanilla extract; Optional toppings: chopped pecans, hemp seeds, ground flaxseeds, cacao nibs, banana, fresh berries

Recipes » Breakfast » Cinnamon Roll Overnight Oats

By Evelisse Capó, PharmD, DipACLM

(2)

Cinnamon roll overnight oats are a healthy, delicious breakfast perfect for anyone who loves the classic cinnamon roll flavor. The oats are soaked overnight, allowing the flavors to meld together and creating a creamy and satisfying texture. They’re also easy to make, customizable, and packed with fiber and protein to keep you full throughout the morning.

Prep: 10 mins Yield: 2 servings

Gluten Free Nut Free Soy Free

Ingredients

1 ½ cups unsweetened plant-based milk
½ cup plain non-dairy yogurt
1 cup rolled oats
5 dates, chopped
1 Tbsp chia seeds
2 tsp ground cinnamon
1 tsp vanilla extract
Optional toppings: chopped pecans, hemp seeds, ground flaxseeds, cacao nibs, banana, fresh berries

Whole Food, Plant-Based Living: Getting Started

Instructions

1. In a bowl or mason jar, combine the plant-based milk and non-dairy yogurt. Whisk until well combined.
2. Add the remaining ingredients except the toppings and stir again.
3. Cover with a tight-fitting lid and refrigerate overnight or for at least 6 hours before serving.
4. Enjoy with your favorite toppings.