Name: Easy Mango Chia Pudding
Prep time: 5 min
Ingredients: 2 cups plant-based milk, unsweetened; 1 heaping cup frozen mango chunks; 2 to 3 Tbsp maple syrup; ¼ tsp cinnamon; 2 tsp vanilla extract; ¼ tsp salt; ½ cup chia seeds; Fresh fruit to serve

Recipes » Breakfast » Easy Mango Chia Pudding

By Ashley Madden, CHN

(4)

Trendy, versatile, magical, and nutritious: chia seeds are like culinary unicorns! Chia pudding texture is both creamy and crunchy and is reminiscent of tapioca pudding. This velvety mango chia pudding is great for breakfast, a snack, or dessert.

Prep: 5 mins Yield: 6 servings

Gluten Free Nut Free Soy Free

Ingredients

2 cups plant-based milk, unsweetened
1 heaping cup frozen mango chunks
2 to 3 Tbsp maple syrup
¼ tsp cinnamon
2 tsp vanilla extract
¼ tsp salt
½ cup chia seeds
Fresh fruit to serve

Instructions

1. Add all ingredients except chia seeds to a blender. Blend until smooth.
2. Add the blended mix to a medium glass bowl.
3. Add the chia seeds, stir, cover, and refrigerate for at least 6 hours.
4. Serve with fresh fruit if desired.

Cooking Tips

1. Itʼs ideal to stir the pudding after it has been chilling for about an hour.
2. If you want an extra creamy texture, you can add ¼ cup cashews (soaked in water for 2 hours then drained) to the blender as well.
3. This pudding will keep in the fridge for up to three days.