Big Holiday Sale - Receive 15% Off the Plant-Based CertificateHoliday Sale - 15% Off the Plant-Based Certificate
Recipes » Breakfast » Jazzy Avocado Toast
CNS Logo
Jazzy Avocado Toast

What You'll Need


2 slices of bread

1 avocado, sliced

Juice of ½ lemon

2 Tbsp pumpkin seeds

Dash of red pepper flakes

Dash of smoked paprika

Dash of sesame seeds

Dash of salt

Dash of black pepper


How to Make It


1 Toast the bread.

2 Layer the avocado slices on the toast.

3 Drizzle the lemon juice over the avocado.

4 Sprinkle the pumpkin seeds, red pepper flakes, sesame seeds, salt, and black pepper on top, to taste.

Copyright 2020 Center for Nutrition Studies. All rights reserved.

Holiday Savings Event - Get 15% Off the Plant-Based Nutrition Certificate

USE CODE PLANTS15

We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

100% online, learn at your own pace

Expert interaction and enriching peer discussions

Science-based foundation

A trusted credential from eCornell

Sign up for our free newsletter

Live a healthier lifestyle with science-based information and how-to advice delivered straight to your inbox.