Become a Plant-Based Expert with our Plant-Based Nutrition Certificate! Get More Information Now.Become a Plant-Based Expert with our Plant-Based Nutrition Certificate!
Recipes » Desserts » 4 Ingredient Chocolate Mousse
CNS Logo
4 Ingredient Chocolate Mousse

Ingredients

  • 2 12.3-ounce box of silken tofu
  • 4 Tbsp cacao powder
  • 1 tsp vanilla
  • 1 cup date paste

Instructions

  • 1. Blend tofu, cacao powder, date paste and vanilla in a blender until well blended.
  • 2. Chill before serving, and it will get even thicker.

Cooking Tips

  • 1. Add 2 Tbsp of Roma or another grain based coffee substitute for a mocha flavor
  • 2. For the silken tofu you can use firm or extra firm (Mori-Nu works well).
  • 3. You can make your own date paste at home using this recipe.

Copyright 2023 Center for Nutrition Studies. All rights reserved.

Powered by eCornell

100% online, learn at your own pace

A trusted credential from eCornell

Personalized feedback from our team of instructors

20,000+ students and counting