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Recipes » Desserts » 4 Ingredient Chocolate Mousse
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4 Ingredient Chocolate Mousse

What You'll Need


2 12.3-ounce box of silken tofu

4 Tbsp cacao powder

1 tsp vanilla

1 cup date paste


How to Make It


1 Blend tofu, cacao powder, date paste and vanilla in a blender until well blended.

2 Chill before serving, and it will get even thicker.


Cooking Tips


Add 2 Tbsp of Roma or another grain based coffee substitute for a mocha flavor

For the silken tofu you can use firm or extra firm (Mori-Nu works well).

You can make your own date paste at home using this recipe.

Copyright 2018 Center for Nutrition Studies. All rights reserved.

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