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Recipes » Desserts » Vegan Chocolate Mousse
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No Guilt Chocolate Mousse

What You'll Need


10 oz silken tofu

3 medjool dates (pitted)

1 Tbsp maple syrup

2 heaped Tbsp of raw cacao powder

1 tsp vanilla bean paste or vanilla extract

6 oz (squares) of 85% dark dairy free chocolate


How to Make It


1 Place dates in a bowl and cover with boiling water.

2 Once dates are soft remove from water and place on paper towel to remove excess water.

3 Melt the dark chocolate in a bowl over a pot of boiling water.

4 Put tofu, vanilla bean paste, dates, raw cacao powder, maple syrup and melted chocolate into blender and blend until silky smooth.

5 Pour into serving glasses and refrigerate until cold and then enjoy.

Cooking Tips

Top with your favorite berries.

Copyright 2019 Center for Nutrition Studies. All rights reserved.

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