Spring Sale! 15% Off Online Certificates
Recipes » Desserts » Vegan Chocolate Mousse
CNS Logo
No Guilt Chocolate Mousse

What You'll Need


10 oz silken tofu

3 medjool dates (pitted)

1 Tbsp maple syrup

2 heaped Tbsp of raw cacao powder

1 tsp vanilla bean paste or vanilla extract

6 oz (squares) of 85% dark dairy free chocolate


How to Make It


1 Place dates in a bowl and cover with boiling water.

2 Once dates are soft remove from water and place on paper towel to remove excess water.

3 Melt the dark chocolate in a bowl over a pot of boiling water.

4 Put tofu, vanilla bean paste, dates, raw cacao powder, maple syrup and melted chocolate into blender and blend until silky smooth.

5 Pour into serving glasses and refrigerate until cold and then enjoy.

Cooking Tips

Top with your favorite berries.

Copyright 2021 Center for Nutrition Studies. All rights reserved.

Spring Sale! Save 15% off the Plant-Based Nutrition Certificate

Use Code NUTRITION15

We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

  • 100% online, learn at your own pace
  • Science-based foundation
  • A trusted credential from eCornell

You can unsubscribe at any time using the link in our emails. For more details, review our Privacy Policy