☀️ Join us for Sonoran Sunshine, a rejuvenating 6-night nutrition & lifestyle medicine retreat
Recipes » Desserts » Strawberry Mousse
CNS Logo

1 12.3 oz package of organic firm silken tofu

1 cup frozen strawberries

1 tsp vanilla extract

4 Medjool dates

1 Tbsp strawberry preserves (fruit sweetened)

2 Tbsp freshly squeezed lemon juice

1 In a blender, process all the ingredients until smooth.

2 Place mixture into a freezer-safe dish and allow to set for 45 minutes.

3 Scoop and serve. Store any leftovers in the refrigerator.

Copyright 2022 Center for Nutrition Studies. All rights reserved.

In partnership with eCornell

100% online, learn at your own pace

A trusted credential from eCornell

Personalized feedback from our team of instructors

20,000+ students and counting