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Hollie Kempton is a health and nutrition coach, fitness instructor and self taught cook. Visit her website poweredbyvegies.com.au.
For a nutritious plant-based meal use mushroom balls to replace meatballs. Did you know that mushrooms are low in calories, fat-free, cholesterol-free, gluten-free, and very low in sodium, yet they provide nutrients such as selenium, potassium, riboflavin, niacin, vitamin D and more?
This falafel recipe uses black beans instead of chickpeas. Topped with a fresh avocado salsa they are uniquely delicious!
This is a simple and versatile dish that can be transformed into a hearty breakfast or a spicy dinner.
These baked enchiladas are delicious, vegan and a healthy twist on an old favorite. Homemade red enchilada sauce recipe included.
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