Become a Plant-Based Expert with our Plant-Based Nutrition Certificate! Get More Information Now.Become a Plant-Based Expert with our Plant-Based Nutrition Certificate!
Recipes » Main Dish » One-Pot Lentil Bolognese Pasta
CNS Logo

Ingredients

  • ½ white onion, thinly sliced
  • 1 cup halved cherry tomatoes
  • 4-6 garlic cloves, minced
  • ¾ cup lentils, soaked in hot water for 10 minutes
  • 16 oz canned whole tomatoes
  • 1 cup packed, fresh basil leaves
  • 1 Tbsp sun-dried tomatoes, chopped
  • 1 Tbsp nutritional yeast
  • ½ tsp salt
  • ½ tsp black pepper
  • Pinch of red pepper flakes
  • 12 oz whole grain spaghetti, or pasta of your choice
  • 1 Tbsp fresh oregano, finely chopped (or 2 tsp dried)
  • 2 ½ cups water

Instructions

  • 1. Add all ingredients into a large pot.
  • 2. Stir frequently while bringing to a simmer over medium-high heat (to ensure pasta doesn't stick together).
  • 3. Cover and cook for 10-12 minutes or until noodles are al dente.
  • 4. Season with salt, if desired.
  • 5. Serve with torn fresh basil leaves, a sprinkle of red pepper flakes, and freshly ground black pepper.

Copyright 2023 Center for Nutrition Studies. All rights reserved.

Powered by eCornell

100% online, learn at your own pace

A trusted credential from eCornell

Personalized feedback from our team of instructors

20,000+ students and counting