Spring Sale! 15% Off Online Certificates
Recipes » Salads » Deli-Style Marinated Mushroom Salad
CNS Logo

Tasty cremini and button mushrooms, garlic, and roasted red peppers are marinated in a dressing that will remind you of those delicious salads from your favorite local Italian deli.


What You'll Need


SALAD

10 oz. button mushrooms, sliced

10 oz. cremini mushrooms, sliced

2 Tbsp tamari or soy sauce

1 Tbsp garlic, minced

¾ cup roasted red pepper strips

MARINADE

¼ cup red wine vinegar

2 Tbsp water

1 tsp lemon juice

2 tsp miso

2 Tbsp fresh flat leaf parsley, finely chopped

½ tsp dried basil

¼ tsp dried oregano

½ tsp onion powder

1 tsp garlic powder

¼ tsp sea salt

¼ tsp black pepper


How to Make It


1 Place mushrooms in a large skillet with the tamari. Sauté for 9 to 10 minutes to allow the mushrooms to release their juices, then add the minced garlic and roasted red pepper strips; sauté for another minute. Remove from the heat, allow to cool, and place in a bowl.

2 Place all the marinade ingredients in a small bow and whisk well to combine. Set aside.

3 Once the mushroom mixture has cooled, pour the marinade over it. Toss until mushrooms are covered well with the marinade. Sprinkle with chopped parsley.

4 Serve cool or at room temperature.

Cooking Tips

Serve as a tasty sandwich topper or as a yummy side salad.

If refrigerated, before serving, remove from the fridge and allow to sit for 30 minutes. This allows the seasonings to wake up.

Copyright 2021 Center for Nutrition Studies. All rights reserved.

Spring Sale! Save 15% off the Plant-Based Nutrition Certificate

Use Code NUTRITION15

We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

  • 100% online, learn at your own pace
  • Science-based foundation
  • A trusted credential from eCornell

You can unsubscribe at any time using the link in our emails. For more details, review our Privacy Policy