Robin Paone and Ameera Ataya are a mother-daughter blogging team. Ameera is a graduate of the CNS and eCornell Plant-Based Nutrition Certificate program. Their blog, Monkey and Me Kitchen Adventures, is a recipe and lifestyle blog for healthy vegans and those who follow a Whole Food Plant Based diet. Their blog showcases posts that are fun and whimsical, coupled with beautiful food photography and wholesome recipes. Visit their website at www.monkeyandmekitchenadventures.com Follow her on Instagram @monkeyandmekitchenadventures and Facebook

Chocolate Molten Lava Soufflé
Chocolate Molten Lava Soufflé

Easy and foolproof, this irresistible vegan chocolate molten lava soufflé is brimming with rich, decadent, melty, chocolatey goodness. This perfect combination of gooey lava cake and puffy soufflé will have you doing a happy dance with every delicious bite.


Shaved Brussel’s Sprout Salad
Shaved Brussel’s Sprout Salad

We’ve got some seriously delicious salad action headed your way. With shaved Brussels sprouts, apples, toasted walnuts, and dried cranberries, it balances several distinctive textures and flavors without ever feeling too busy. The tangy maple mustard vinaigrette is also a crowd-pleaser, making this salad ideal for holiday dinners or potlucks.


Chipotle Mushroom Tacos
Chipotle Mushroom Tacos

Simple and healthy, these crazy delicious Chipotle Mushroom Tacos are all that with their smoky, aromatic seasoning and hearty, “meaty” texture.


Oil-Free Easy French Hummus Dressing
Oil-Free Easy French Hummus Dressing

This tangy, effortless dressing comes together in five minutes or less—not bad for a delectable, nutritious substitute to conventional dressings! It’s an excellent way to incorporate creaminess and flavor into your salads, roasted vegetables, and other dishes.


Oil-Free Kung Pao Tofu
Oil-Free Kung Pao Tofu

This Oil-Free Kung Pao Tofu is packed with excellent umami flavor. Along with sweet, salty, sour, and bitter, umami is one of the five basic tastes. Often described as savory, it’s a common element of Asian cuisine.


BBQ Chickpea Pasta
BBQ Chickpea Pasta

With both chickpeas and pasta, this dish has a wholesome hardiness that’s hard to beat. It’s also super easy to prepare—you’ll be enjoying its rich barbecue deliciousness within half an hour! And make sure not to skip the nutritional yeast, which gives it a touch of nuttiness.


Vegan Chocolate Raspberry Cream Cookies
Vegan Chocolate Raspberry Cream Cookies

These cookies are decadent, bold, and dreamy! The combination of chocolate and raspberries is perfect for Valentine’s Day, but I enjoy them all year round!


Healthy Vegan Buckwheat Cake
Healthy Vegan Buckwheat Cake

Calling all buckwheat lovers! We’ve got a fabulous cake coming in hot from the oven. This easy gluten-free cake has it all: a delicate, fluffy texture; a lightly sweet flavor; and wholesome, delicious ingredients! Enjoy it by itself, or make it an extra special holiday treat by adding jam, fresh fruit, and our Sweet Cashew Glaze. Sweet and simple or decadent and lavish, this tasty cake is sure to please.


Fast and Easy Romesco Sauce
Fast and Easy Romesco Sauce

When a sauce is this delicious, it has to take center stage! This whole food, plant-based twist on a classic Spanish sauce is finger-licking good! You’ll want to put it on everything.


Program Overview

  • 23,000+ students
  • 100% online, learn at your own pace
  • No prerequisites
  • Continuing education credits